Liam Henshaw Top Times/Marks | |||||||
INDOOR | TIME | YEAR | |||||
60m HURDLES | 8.75 | 2017 NAU Friday Night Duels | |||||
60m DASH | 7.41 | 2017 Husker Invitational | |||||
Pole Vault | 4.90m (16-0.75)* | 2017 MPSF Championships | |||||
Long Jump | 6.86m (22-6.25)* | 2017 MPSF Championships | |||||
Shot Put | 12.09m (39-8.00) | 2017 NAU Friday Night Duels | |||||
High Jump | 1.97m (6-5.50)* | 2017 MPSF Championships | |||||
Heptathlon | 5,271 points | 2017 MPSF Championships | |||||
OUTDOOR | TIME | YEAR | |||||
2017 Indoor:
- Hit three personal bests (pole vault, long jump & high jump) and a personal-best high score in the heptathlon at the MPSF Championships, where he finished 10th
- Redshirted the indoor and outdoor season…finished fifth in the decathlon at the USA Junior Championships and recorded a personal best of 6,998…set eight event personal bests at the national meet…competed unattached at the Oregon Relays and finished fifth in the decathlon with 6,681 points
- As a senior, won the 2014 OSAA 5A Championship in the pole vault, long jump and 110 hurdles, while finishing fifth in the triple jump and leading Marist High School to a state championship
- Set the OSAA Championships meet record in the pole vault with a height of 15'-8"
- Finished 11th at the USATF Junior Decathlon Championships in 2014
- Placed fourth at the Arcadia Invitational in the decathlon and was ranked seventh nationally in the event as a senior
- 5x Oregon 5A State Champion (2x long jump in 2013 & 2014, 2x pole vault in 2013 & 2014, and 1x 110m Hurdles in 2014)
- 2x Oregon 5A State Champion high point scorer (2013 & 2014)