Herbert Polk Top Times | |||||||
INDOOR | TIME | YEAR | |||||
400m DASH | 46.65 | 2017 Friday Night Duels | |||||
OUTDOOR | TIME | YEAR | |||||
400m RUN | 47.44 | 2016 Duel in the Desert | |||||
2017 Indoor:
- A member of the men's 4x400m relay, which placed 1st overall at the MPSF Championships at 3:09.38
- Finished 16th overall in the 400-meter dash at the MPSF Championships
- Also ran in the DMR at the MPSF Championships, finishing 7th as a group
- Placed 1st overall with a time of 46.65 during the NAU Friday Night Duels -- a new personal best
2016 Indoor/Outdoor:
- The 4x400 relay captured third place at the Pac-12 Outdoor Championships
- With Polk a part of the 4x400 relay during the outdoor season, the squad never finished lower than 6th with three top-3 finishes
- Ran in several 400m events, with a personal-best of 47.44 at the Duel in the Desert
- Only competed as part of the 4x400 relay team during the indoor season, helping the team to a 10th place finish at the MPSF Indoor Championships
Santa Rose CC:
-Athlete of the year in 2013
-All-conference in the 400m
-Two-time all-conference in track and field
-NCS Redwood Section 400m champion
-5x school record holder (100m, 200m, 400m, 4x100, 4x400)
-Named captain of the track and field program two years in a row
-Lettered 3x in track and field and another 2x in football
Personal: Born to Herbert & Georgia Polk on Nov. 28, 1995 in Santa Rosa, Calif. ... has one younger sister (Assata) ... enjoys stocking his closet with shoes and clothes ... spends free time with family friends