| Garret McSheffrey Top Times | ||
| OUTDOOR | MARK | YEAR |
| 400 Meters | 54.03 | 2019 League Meet at Chief Leschi |
| 800 Meters | 1:54.7 | 2020 Twilight Trials #3 |
| 1,500 Meters | 4:09.94 | 2021 Willie Williams Classic/Dave Murray Distance Carnival |
| 1,600 Meters | 4:24.27 | 2019 55th Shaner Invitational |
| Mile | 4:28.61 | 2018 Portland Track Festival High Performance |
| 3,000 Meters | 9:35.50 | 2017 Oregon Relays |
| 3,200 Meters | 10:03.57 | 2019 WIAA 1B, 2B, 1A State Championships |
| INDOOR | MARK | YEAR |
| 1,600 Meters | 4:41.33 | 2018 UW HS Invitational |
| Cross Country | Mark | Year |
| 2 Mile | 9:24.50 | 2019 Annual 2 Mile Time Trial |
| 2.23 Mile | 11:16.0 | 2019 26th Annual Capital Invite |
| 2.95 Mile | 15:18.0 | 2019 Pacific League Championships |
| 3 Mile | 16:29.9 | 2017 44th Annual Sunfair Invitational |
| 4,922 Meters | 16:55.9 | 2016 Sundodger |
| 5,000 Meters | 15:53.1 | 2017 District IV 2B Championships |
TFRRS Page 2022 Outdoor
- Set a new personal record in the 1,500m with a time of 3:51.38 to finish 6th at the 2022 ASU Twilight Collegiate
- Set a new personal record in the 3,000S with a time of 10:15.45 to finish 2nd at the 2022 ASU Invitational
- Ran a 1,500m in 3:58.00 to finish 22nd in the Preliminary Round at the 2022 Pac-12 Track & Field Championships
- Set a new personal record in the Mile with a time of 4:14.07 to finish 71st at the 2022 Husky Classic
- Set a new personal record in the 3,000m with a time of 8:43.98 to finish 77th at the 2022 Husky Classic
- Ran a Mile in 4:14.10 to finish 16th at the 2022 Pac-12 Invitational
2020-21 Outdoor
- Finished fourth in his collegiate debut in the 800m at the GCU Invitational.
- Set a personal best in the 1,500m, finishing in 4:09.94 at the Willie Williams Classic/Dave Murray Distance Carnival.
High School*:
- Placed at state a combined seven times during his first three years.
- Placed top-10 at the Washington state cross country meet three times.
- Finished 2nd in the 800 at the 2019 Washington state meet.
- Finished 3rd in bother the 1600- and 3200m at the 2019 Washington state meet.
| If you could have dinner with anyone from any era, who would it be and where? |
Jesus, eating meatballs in the IKEA cafeteria
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| One word to describe the feeling of putting on the ASU uniform for the first time: |
Fast
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| You have a chance to pick the brain of any coach of any sport for one hour....who is it? |
Gjert Arne Ingebrigtsen
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| The most upset you have ever been in a game was: |
After XC State my sophomore year. I felt like I didn't do my best.
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| The happiest you have ever been in a game: |
After I got the school record in the 800m my junior year.
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| You have a chance to go watch one past sporting event live (any sport)...what are you going to? |
Superbowl XLVIII
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| You need a walk-up song, what is it? |
Follow God-Kanye West
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| What do you like best about your hometown? |
The people
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| A movie you have watched more than once and will watch again: |
Chariots of Fire
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| Past Sun Devil (any sport) you wish you could have watched compete: |
James Harden
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| Favorite song from your favorite artist? |
2/14 The Band CAMINO
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| What is one of your favorite quotes? |
"True humility is not thinking less of yourself; it is thinking of yourself less."-C.S. Lewis
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| What chore do you absolutely hate doing? |
Laundry
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| What is your favorite form of exercise? |
Running
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| Who has been the biggest influence on your career? |
My High School Coach Mike Michael
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| If you could witness any event past, present or future, what would it be? |
The first people living on Mars.
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| If you could learn to do anything, what would it be? |
It would to speed read.
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| If you could meet anyone, past or present, who would it be? |
C.S. Lewis
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| What did you do growing up that got you into trouble? |
I would things without asking permission sometimes.
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| What story does your family always tell about you? |
They would talk about when I was younger, at Christmas they would call trash because I would pick up all the trash rapidly.
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| What's your favorite TV show and why? |
I love the show Jeopardy because Alex Trebek is cool and it makes me feel smart.
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| If someone wrote a book about your life, what would they title it? |
From where the does water flow?
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| Name one thing about yourself that most people don't know: |
I am actually an aspiring musician, and I want to release music.
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| Game/event where you learned the most from? |
Nike Eason Track invitational 800m race.
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| If you could live during any time period when/where would it be and why? |
I like the time period I'm in.
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| What is the most important thing that a parent/grandparent taught you? |
To put others above yourself others at all times.
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| What was the single-biggest challenge of your life? |
Coming to college
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| What is your favorite road trip destination? |
San Diego
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| What toppings do you get on your pizza? |
Meat
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| Favorite pro athlete you have been around... |
Craig Engels
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| Most underrated coach you have been around... |
My Coach
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| What you know now that you wish you knew in high school... |
Don't spend your time trying so hard to get better, trust the process.
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| Typically, I am in bed and lights are out at... |
10:00
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| Last book I read: |
The Book of James in the Bible
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| Last movie I saw: |
McFarland
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| What was the first concert you ever attended? |
My guitar teacher's concert.
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| The most played song on my phone (spotify, ipod, etc.) is: |
Fair Game-Dayglow
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| My favorite month: |
July
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| Something I have not done, but I will... |
I will
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| What is your favorite holiday and why? |
I love thanksgiving because I love mashed potatoes.
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| What three words would you use to describe yourself? |
Reserved, joyful, dedicated
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| What is the most useful app you have downloaded? |
Apple Music
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| What is your best childhood memory? |
When we go Timberline Lodge in Oregon
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| You have just won the lottery, what is your first purchase? |
Shares in the stock market
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| What is your favorite sport to watch? |
Football
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| What is your favorite food? |
Chick-fil-a
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| What is your favorite restaurant? |
Chick-fil-a
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| What is your favorite candy? |
Resees
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| What do you miss the most about being a kid? |
Simplicity
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| What is the hardest thing that you have ever done? |
4x300m all-out workout
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| One sentence to describe your family... |
Tight
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| What is a place that you have always wanted to visit? |
Israel
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| My dream job is: |
Pilot or Lawyer
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| What is the most exciting game you've been a part of: |
4x400 relay District my junior year
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