2016 Outdoor:

• Recorded a fifth-place finish in the 3000m at the 2016 Duel in the Desert with a time of 8:51.71
• Ran personal bests in the 1500m (4:00.95) and 5000m (15:30.45) during the season 

• Notched a personal best 4:36.50 mile at the Puma Indoor & Multi good for a seventh-place finish 

High School:

• A 2014 graduate of Mountain Ridge High School (Glendale, Ariz.).
• Lettered four times in Track & Field, four times in Cross Country, and twice in Swim & Dive.
• Cross Country holder for 1600m and 3200m.
• Cross Country Varsity Team Captain from 2012-2013.
• AIA AZ Athletic-Scholar of the Year finalist in 2014.
• In Track & Field, earned Outstanding Freshman (2011), Outstanding Sophomore (2012), Outstanding Track Boy (2013,2014), State Runner Up (2014), State Medalist (2013,2014), and National Elite 1^st Team (2014).
• In Cross Country, earned Outstanding Newcomer (2010), Most Improved (2011), Most Outstanding (2012), Most Valuable Runner (2013), Coach’s Award (2012), Athlete of the Month (Sep, 2013), State Medalist (2012,2013), AIA All State 1^st Team (2013), National Elite 1^st Team (2013).

Personal:
Majoring in Chemical Engineering…Parents are John and Tamara Dale…One sister named Dana…Born February 6, 1996, in Chicago, Ill…Hobbies include video games, hanging out with friends, and watching documentaries…Full name is Nick Richard Dale.