Sadie Heeringa Season 2022-23

GRADUATE STUDENT (2023-24)

• Took ninth at the Highlander Invitational in the 6k at a personal-best time of 20:38.5
• Placed eighth in the 2.5 mile at the George Kyte Classic, setting a new personal-best time of 15:30.3

College bests:
800m: 2:16.31
1500m: 4:28.03
Mile: 4:50.76
3000m: 9:41.32
5000m: 16:18.40
5k (XC): 18:23.0
6k (XC): 20:38.5
2.5 mile (XC): 15:30.3

PRIOR TO ASU (CALVIN UNIVERSITY)
2022 Outdoor

• Ran a 1,500 PR of 4:30.53 to finish 5th at the NCAA DII Outdoor Track & Field National Championships
• Ran a One Mile PR of 4:50.76 to finish 5th at the GVSU Big Meet (Friday)
• Ran a 5000m PR of 16:39.23 to finish 6th at the NCAA DIII Outdoor Track & Field National Championships

2022 Indoor

• Ran a 800m PR of 2:18.27 to finish 3rd at the MIAA (DIII) Indoor Track & Field Championships
• Ran a One Mile PR of 4:56.21 to finish 3rd at the Mike Lints Alumni Meet
• Ran a 3,000m PR of 9:41.32 to finish 1st at the Bill Clinger Classic

2021 Cross Country

• Ran a 6,000m PR of 21:36.30 to finish 24th at the NCAA Division III Cross Country Championships

2021 Outdoor

• Ran a 800m PR of 2:19.90 to finish 2nd at the MIAA Field Day 2021 Prelims

High School

• Attended Grand Rapids Christian in Grand Rapids, Michigan
• Attended Calvin College in Grand Rapids, Michigan